So stärkst du dein Immunsystem während der kalten Jahreszeit

Winterzeit ist Erkältungszeit. Hier erfahrt ihr wie ihr euer Immunsystem stärken könnt. Was Zink dabei für eine Rolle spielt, welche Mikronährstoffe noch von Bedeutung sind und mein Rezept für einen selbst gemachten Ingwer Shot.  Ein aktives, starkes Immunsystem hilft Krankheiten abzuwehren. Das körpereigene Abwehrsystem erkennt Bakterien, Viren, oder was sich…

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My essentials for the perfect spring picnic

Fingers crossed that spring is finally back in Vienna. We had so many rainy days lately, I’m so ready for some sunshine. Because there is nothing more beautiful than a picnic on warm, sunny days I made a list with my essentials for the perfect spring picnic. We should spend…

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TESTED: Kenwood PureJuice Pro Slow Juicer

Over the last months I was able to test the PureJuice Pro JMP800SI from KENWOOD*. It’s a slow juicer and here’s my review for you guys together with a recipe for a delicious healthy green juice that actually tastes wonderful as well. First things first, you know I love smoothies…

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Café 7*Stern / 1070 Wien

Probably one of my most loved places when it comes to food in Vienna. Café 7*Stern is located in 1070 Wien / Vienna and has a wonderful ambience as well. No matter if you’re here for breakfast or lunch / dinner, there are plenty of yummy (vegan) options. AND they…

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easy homemade açai bowl

As you probably know I’m a big fan of smoothie bowls and that includes acai bowls of course. I recently was in Miami and let me tell you acai bowls there are AMAZING!! But mostly I’m making smoothie bowls my own in the morning for breakfast. Açai pulp from Vero Amore…

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